Are you a parent or guardian of a teen or tween struggling with ADHD, anxiety, executive functioning difficulties, or just needing help staying organized?   This 90-page workbook and planner was created specifically for Teens and Tweens to help guide them in managing their daily lives with ease and confidence.

What you'll get: 

• Daily Planning Pages:   Structured layouts to help break down tasks into manageable steps, making daily planning a easier and manageable.
• Goal Setting Sections:     Dedicated pages for setting short-term and long-term goals, encouraging focus and motivation.
• Mood Trackers:   Easy-to-use mood tracking sections to help teens and tweens recognize and manage their emotions.
• Homework Trackers:   Specialized sections for tracking assignments and projects, designed to help them keep track of when things are due and when they are complete.
• Time Management Tools:   Visual schedules and time-blocking templates to help improve executive functioning and time management skills.
• Positive Affirmations:  Help your child identify negative thought patterns and change them into more positive affirmations.  Mindset impacts our success and ability to change.   
• And So Much More!

This journal is for educational purposes and does not establish a patient/provider relationship.