Free

"I can Be Calm!" A Vagus Nerve Super Power Social Story

A free Children's e-book Social Story on Using the Vagus Nerve to help with managing emotions

 

  • Introduces basic concepts of emotional regulation
  • Helps identify possible triggers for emotions
  • Introduces concepts of internal awareness (interoception) 
  • Discusses basic strategies a child can use to help manage big emotions

Disclaimer:  The information in this training is provided as a public service for informational and educational purposes only. This information should not be construed as medical advice.